\documentclass{iditacard}

\cardtype{damage}
\rarity{common}

\begin{document}
\begin{card}
    \energy{1}
    \health{1}
    \name{Damaged}
    \text{Destroy this card. When you discard this card, end your turn immediately.}
    \flava{You have been hurt.}
    \type{token}
\end{card}
\end{document}