\documentclass{iditacard}

\cardtype{utility}
\rarity{info}

\begin{document}
\begin{card}
\node [rectangle, minimum width=650.0/300.0, minimum height=950.0/300.0, text justified, text width=53mm, inner sep=1mm, anchor=north west] at (50.0/300.0,1000.0/300.0) {
    \fontsize{8}{8}

    \vskip -0.5em \hrule \vskip 0.5em
    {\large \textbf{Conditions} \hfill 8}
    \vskip 0.5em \hrule \vskip 0.5em

    \textsc{Starvation} increases the health cost of every card by 1 for each starvation
you have. Keep track of starvation using the red die.

    \textsc{Hypothermia} increases the energy cost of every card by 1 for each
hypothermia you have. Keep track of hypothermia using the blue die.

    \textsc{If} either your starvation or hypothermia reaches a level of 7 you
have died. Move back 30 myriameters and set them both to 0.

    \textsc{Neither} hypothermia nor starvation effect costs that are 0.
};
\end{card}
\end{document}